Many companies now have employee assistance programs that enable employees, free of charge, to improve their physical fitness, reduce stress, and learn ways to stop smoking. These programs increase worker productivity, reduce absenteeism and lessen insura
Physical fitness programs are often the most popular services offered to employees.
Studies have shown that training in stress, management is not effective for many people.
Regular exercise reduces people's risk of heart disease and provides them with increased energy.
Employee assistance programs require companies to hire people to supervise the various programs offered.