Created: 1 year ago | Updated: 8 months ago | Created By:
Maliha Mou
Maliha Mou
Patanjali
Topic: India
The Yoga Sutras of Patanjali are 196 Indian sutras (aphorisms) that constitute the foundational text of Raja yoga. In the Yoga Sutras, Patanjali prescribes adherence to eight "limbs" or steps (the sum of which constitute "Ashtanga Yoga", the title of the second chapter) to quiet one's mind and achieve kaivalya.

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